The Mindset Triangle

Healthy Living, Healthy Mind

Help

you can do anything but not everythingThe Mindset Triangle is not a crisis service so If you are in need of urgent help and support please call one of the numbers below immediately:
The Samaritans: 116 123

CALM: Helpline for men at risk of suicide, or wishing to talk to someone, open all year round 5pm – midnight:

Nationwide number: 0800 5858585

HOPELineUK: For young people up to the age of 35, 0800 068 41 41 (10am – 5pm & 7pm – 10pm, Weekends 2pm – 5pm). Or text: 07786 209697 or email: This email address is being protected from spambots. You need JavaScript enabled to view it.

Saneline: 08457 67 80 00 (open 6pm-11pm)

Mindinfoline: 0300 123 3393 (open 9am-6pm)

Rethink advice and information service: 0300 5000 927 (open 10am-1pm)

You can also contact your GP or visit your local A&E. If you have already taken an overdose or cut yourself badly, dial 999.

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